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Sun, 31 Mar

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The Wilds Ecology Centre

March Wellness Workshop | Matcha

Back again for another day of wellness activities and nutritious food. This session will include food, yoga and a matcha ceremony. Ticket holders will also receive a gift bag. Subject to availability

March Wellness Workshop | Matcha
March Wellness Workshop | Matcha

Time & Location

31 Mar 2024, 18:00 – 19:30

The Wilds Ecology Centre, Northgate Rd, Barking IG11 0SQ, UK

About the event

This will be the eighth instalment of the monthly wellness events for us ladies.

Come and join us together to escape the daily stresses and congested lifestyle to reconnect with our innerselves and recharge. This event has been designed to help you feel elevated and refreshed and to teach you how to make positive, healthy changes in your life, not just for the day but for the longterm.

Learn to integrate in to an active lifestyle without it feeling like a chore, pick up on healthier eating habits without feeling deprived. We are all a work in progress, choosing to take a new path to make improvements in life will always be a step in the right direction with no regrets. You will get to meet like minded ladies to exchange wellness knowledge and hopefully be back to each session every month.

The schedule will consist of guided yoga via Yoga Studio - Mind & Body App, tantric dancing, meditation and a special dinner created with low carb,  vegetarian, sugar free options. Each event will have slight variations so you can experience something different each time. For this month's workshop we will be learning the art of a matcha tea ceremony and the about the benefits. Last months focus was on body circulation this month is focusing on zen and our spiritual side

You will also be invited to join us for free weekly yoga sessions which are held on zoom and can be practised comfortably from the convenience of your own home.

As this is the month of Ramadan we will be eating at Iftar time, there will be space to pray for those who wish to. This event will be in aid of charity and £5 of each ticket will be donated in aid of Palestine.

This is a strictly women only event and you will need to bring your own yoga mats. Any questions please do get in contact. You can find us on instagram for regular updates @theapothecarydispensary

Put the date in your diary!

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Your support for this new and small business is much appreciated!

Tickets

  • March Wellness Workshop

    This ticket price will include yoga, lunch, tantric dancing, gift bag, a coffee scrub workshop and much more!

    £30.00
    +£0.75 service fee

Total

£0.00

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