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Sun, 23 Jul

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The Wilds Ecology Centre

July Wellness Workshop

Back again for another day of wellness activities and nutritious food. PLEASE REGISTER your ticket early to get your hands on the wellness pack which will be filled with little treats from Diptyque and Rodial This event has limited spaces and is only for pre-booked ticket holders. Women only.

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July Wellness Workshop
July Wellness Workshop

Time & Location

23 Jul 2023, 11:30 – 13:00

The Wilds Ecology Centre, Northgate Rd, Barking IG11 0SQ, UK

About the event

After a very succesful and well recieved first event we are back for the second instalment. For us ladies to escape the daily stresses and congested lifestyle to reconnect with our innerselves and recharge. This event has been designed to help you feel elevated and refreshed and to teach you how to make positive, healthy changes in your life, not just for the day but for the longterm.

Learn to integrate in to an active lifestyle without it feeling like a chore, pick up on healthier eating habits without feeling deprived. We are all a work in progress, choosing to take a new path to make improvements in life will always be a step in the right direction with no regrets. You will get to meet new like minded ladies to exchange wellness knowledge with and hopefully be back to each session every month.

We will have a schedule of guided yoga via Yoga Studio - Mind & Body App, tantric dancing, breathing exercises and a special lunch created with low carb,  vegetarian, sugar free options. You will also be invited to join us for free weekly yoga sessions which are held on zoom and can be practised comfortably from the convenience of your own home.

This is a strictly women only event and you will need to bring your own yoga mats. Any questions please do get in contact. You can find us on instagram for regular updates @theapothecarydispensary

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